What does a typical Girls on the Run practice look like?
If you’re a caregiver or prospective coach who’s wondering what a typical Girls on the Run (GOTR) practice entails, look no further! In this blog post, we outline each step of a traditional GOTR lesson from warm-up to cool-down. Our curriculum is carefully designed to both teach valuable life skills and lessons to your girl and prepare her to succeed at the end-of-season 5K, and our trained coaches follow a specific practice plan to ensure that every girl has the best possible experience!