Recent news features from across the state of Minnesota!

New partnership will allow hundreds of Native girls across Minnesota to experience the magic of Girls on the Run.

It's official: May 31 - June 1, 2025 is officially proclaimed Girls on the Run Weekend in the State of Minnesota!

April 20 through April 26, 2025 is National Volunteer Week! Across the country, organizations and nonprofits like Girls on the Run Minnesota spend this week celebrating and thanking the volunteers who contribute to their ongoing success and livelihood.

This season, we’re excited to be sharing a blog post outlining the curriculum for the first week of practices, from warm-up to cool-down! Each lesson has different topics, goals, and activities specifically designed to optimize the participants’ growth. For a detailed breakdown of each section of the lesson, check out this blog post! This week’s topics are: Our Mountain Mover Team and Recipe of Me! 

This season, we’re excited to be sharing a blog post outlining the curriculum for the first week of practices, from warm-up to cool-down! Each lesson has different topics, goals, and activities specifically designed to optimize the participants’ growth. For a detailed breakdown of each section of the lesson, check out this blog post! This week’s topics are: You Are Here and My Girl Wheel!

If you’re a caregiver or prospective coach who’s wondering what a typical Girls on the Run (GOTR) practice entails, look no further! In this blog post, we outline each step of a traditional GOTR lesson from warm-up to cool-down. Our curriculum is carefully designed to both teach valuable life skills and lessons to your girl and prepare her to succeed at the end-of-season 5K, and our trained coaches follow a specific practice plan to ensure that every girl has the best possible experience! 

If you’re a caregiver or prospective coach who’s wondering what a typical Heart & Sole (H&S) practice entails, look no further! In this blog post, we outline each step of a traditional H&S lesson from warm-up to cool-down. Our curriculum is carefully designed to both teach valuable life skills and lessons to your girl and prepare her to succeed at the end-of-season 5K, and our trained coaches follow a specific practice plan to ensure that every participant has the best possible experience!