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Allison Juda woke to the sound of her ringing alarm. Rolling over, she reached for her phone, the bright screen illuminated with the date: Sunday, October 1, 2023. The Twin Cities Marathon race day. 

We are so excited to share the next brand new, updated curriculum that we will be launching this spring 2025! Following up on last spring's debut of Hello, Superstar! which focuses on building confidence to be ourselves and love ourselves by activating our star power, in spring of 2025 we will be hosting our first season using the curriculum Hello, Mountain Mover! Throughout the season, teammates will focus on building confidence to do hard things and empower others around them to do so as well.

This is the second in a suite of three updated curricula with each new curriculum reinforcing core GOTR tools and skills and following a fun, empowering theme that builds different forms of confidence.

Georgia Ross smiled at her dad behind the camera as he hit the record button. Before her sat a music stand and a pile of sheet music. “Okay,” she said, “this is for Girls on the Run, and I guess Britney inspired me to do this song… so yeah.” Then, the nine-year-old girl launched into a self-written tune that would be played at countless coach training sessions, banquets and other Girls on the Run Minnesota events over the next decade.

At Girls on the Run Minnesota, we firmly believe that every child should have the opportunity to cultivate healthy habits and develop healthy relationships, and we’re committed to making Girls on the Run and Heart & Sole as accessible as possible. To break down cost as a barrier, our program uses a pay-what-you-can model for both general and 5K registration fees.  We also provide gear like shoes, pants, and sports hijabs to one third of program participants to ensure all girls have what they need to participate.

Our joyful 5K day, seen from above! Watch here.

Support from the MN-based women-owned business will help thousands of girls

We are THRILLED to be launching a brand new, evolved Girls on the Run curriculum this spring!

Since 2009, our friends at YWCA Mankato have provided Girls on the Run programs to the Greater Mankato community. Over the last 14 years, more than 3,000 girls in Mankato have participated in Girls on the Run, gaining confidence, new friends, and a love of movement. We’re excited to share that in 2024, Girls on the Run programming will continue in Mankato, now as part of Girls on the Run Minnesota.

Check out the recent features in MPR News, on KTTC and KTSP highlighting Girls on the Run Minnesota.